Chocolate Banana Bread Recipe and Benefits for kids
Chocolate Banana Bread Ingredients:
- 3 very ripe bananas, mashed (about 1 3/4 cups)
- 2/3 cup granulated sugar
- 1/2 cup (8 tablespoons) unsalted butter, softened
- 2 large eggs, lightly beaten, at room temperature
- 1/2 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1/3 cup natural unsweetened cocoa powder, such as Hershey’s
- 1 teaspoon baking soda
- 1/2 teaspoon sea salt
- 1 cup semisweet chocolate chips, divided into ¾ cup and ¼ cup
Benefits for Kids
Nutrient-Rich: Bananas are rich in potassium, which is essential for healthy heart function and muscle development. The bread also provides energy from the carbohydrates, fats, and sugars.
Mood Boosting: The cocoa in the bread contains compounds that can help boost mood and provide a sense of well-being, making it a comforting treat.
Healthy Fats: The inclusion of butter provides healthy fats, which are important for brain development and energy.
Easy to Digest: The ripe bananas make the bread soft and easy to digest, which is beneficial for kids.
Tasty and Nutritious: Combining chocolate and banana, this bread offers a delicious way to introduce kids to healthier snacks while still satisfying their sweet tooth.
Watch Recipe
This Chocolate Banana Bread is a perfect treat for kids, offering a balance between taste and nutrition.
